Self Help Tips To Boost Your Self-Confidence

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Your self-confidence can affect the quality of your life. If you’re confident about yourself and the things you can do, you’ll be motivated to accomplish more tasks. You’ll be able to stand out from the crowd, which can open several opportunities for you. But if you’re someone who’s always shy, you’ll never experience any of […]


Reasons Why You Need To Have A Life Coach ASAP

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Life can sometimes be hard and take a toll on you regardless of your social status or educational background. You can be bombarded with different problems, making it very tough for you to get through some days. Fortunately, you don’t have to carry all of this load alone. Today, you can hire a life coach […]


How To Help Your Child Cope With Tragic Events

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Recently a 7-year-old Australian boy was killed in a terrorist attack in Spain. It attracted enormous media attention and had a significant impact on his school community. Events like this are rare thankfully, but they are tragic and can be very confusing and anxiety provoking for children. Particularly if someone from their school is involved. […]


Using Our Strengths And Finding Purpose

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Do you know where your strengths lie? Are you using them in your life? If you’re not, then what is it that stops you from doing so? Perhaps you allow emotions to get in the way? Or possibly you’re too caught up in a struggle to overcome weaknesses to recognise your strengths? As a Life […]


Some Tips For Enjoying This Christmas

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Christmas is just around the corner and by now you are probably well into preparations for the big day. If you’re anything like me, you’ll be getting excited as you think ahead to happy, relaxed and stress-free times with family and friends. Unfortunately, it doesn’t always turn out that way though. It can be a […]


Great Tips For Reducing Christmas Stress

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I love Christmas. What’s not to like? It’s a magical time of the year with presents, good food, holidays, time with family and friends, along with great weather to match. And it’s just around the corner! It can be a wonderful time, but unfortunately it can be an unhappy, stressful and even lonely time for […]