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03 5277 7110

Evidence based psychological and counselling practices

We are trained and experienced in a variety of psychological treatment styles and we are confident that we can develop a treatment that best suits your needs. Read More

Working through the issues together

We are able to help you to adjustment to significant changes in your life: such as feeling overwhelmed by a new job, parenting or grieving the death of a loved one.

Talking, listening and understanding you

We understand and respect that everybody is different. It is important to us to get to know you as a person so we can provide you with a treatment tailored to meet your individual needs.

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WHO WE ARE

Welcome to TG Psychology and thank you for considering us for your emotional health needs. We are locally owned and operated, and dedicated to providing high quality psychological and counseling services to our local community. At TG Psychology we are passionate about life. We believe it is too short to waste feeling unhappy and dissatisfied, and we want to help you to feel passionate about your life too! We have helped many people, both individuals and couples, to overcome a wide range of issues, including: depression, anxiety, stress, anger, addictions, relationship issues, and many more. And we are confident that we can help you too! So give us a call today on 02 8089 2665 and take the first steps towards a life that you can feel passionate about; a life which truly reflects your values and the things that are important to you.

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Issues we help with

Our Psychological Services
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  • Depression Counselling

    Depression Counselling

    Most of us have felt a bit sad or down at some time in our lives. There are often things happening that will make us feel down, disappointed or even lost. Read More

  • Anxiety

    Anxiety

    The term "anxiety" is used to describe a number of uncomfortable human feelings, including: worry, concern, fear, fright, nerves, apprehension, and many more. Read More

  • Couples Counselling

    Couples Counselling

    Marriage and long-term intimate relationships have consistently been found to be good for our health. Read More

  • Anger Management

    Anger Management

    Anger is a normal, natural and at times very useful human emotion. Everybody experiences anger at some time, and it can vary from mild frustration through to intense rage. Read More

  • Addictions

    Addictions

    Addictions come in a number of forms and can take a considerable toll on our physical and emotional health. Read More

  • Relationship Advice

    Relationship Advice

    Successful and happy relationships provide us with love, support, comfort, pleasure and friendship. However it can require some hard work and commitment to maintain a healthy relationship through life's challenges. Read More

  • Stress

    Stress

    We all have times when we feel stressed and overwhelmed. It's that feeling we get when our lives are getting on top of us. Read More

  • Grief and Loss

    Grief and Loss

    Grief is a normal and natural feeling that most of us experience after we lose someone, or something, that is important to us. Read More

  • Self-esteem

    Self-esteem

    Self-esteem describes the way we think about ourselves. It refers to the value we place on ourselves as a person, and encompasses how valuable we think we are to other people. Read More

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Beginning of the new age

At TG Psychology we understand that seeking professional help for the first time can be the hardest step to overcome . There are all sorts of beliefs out there about what it means to see a psychologist. It is a common misconception, for example, that you must be "crazy" to see a psychologist, or that psychologists can read people's minds. In fact none of these are true. While some psychologists do treat serious mental health conditions, it is much more common for us to help people with less severe, shorter-term issues. Our psychologists are experts in helping you to identify and change any unhelpful thoughts and behaviours that get in the way of a rich and meaningful life. And we believe that it is never too late to make changes!

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Professional Psychological Help For You

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At TG Psychology we understand that the modern world is a busy and hectic place, a world which can overwhelm us all at times. Work, relationships, social and family pressures can all feel out of our control, and can leave us feeling pretty unhappy, stressed and even angry. Sometimes these stresses can lead us to do things we later regret or feel ashamed of: like drinking too much, taking it out on our loved ones, eating too much chocolate, or many others.

If this sounds like you, do not despair, we may be able to help. Our psychologists have many years of experience helping people with many of these sorts of issues, and we are confident we can help you too.

It's easy to book an appointment at TG Psychology. Simply call us on Ph 02 8089 2665 and take the first step towards a life that is rich and meaningful. A life that you can feel truly passionate about!

CHOOSE THE BEST FOR YOUREMOTIONAL WELLBEING

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At TG Psychology we know it can be a pretty lonely time when problems arise in our life. It can feel like there is nowhere to turn for support, when sometimes all we want is someone to listen and accept us. That's where we can help. Our psychologists will provide you with a safe, caring and supportive environment, enabling you to reflect on your current difficulties, and work towards a rich and meaningful life. We are here to reassure you that you are not alone and that your feelings are perfectly normal responses to our increasingly hectic and demanding lifestyles. We will not judge and criticise you, because we know that you are doing your best.

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Mental Health